Personal training,
done together

First Class is free!

Completely Free. No Commitment.
( PRICING )
Single Class

$45

Intro 60 Min Session

$60

Single Session

$160

Single Sesion

$395

Gift Cards

Single Session

$140

4 Personal Training Sessions + 6 Group Fitness Classes

(Save 10%)

$700

STRONG Online Program- Bodyweight and Bands

$67

HYROX 8 Week Customized Programming

$450

New Member 10-Day Unlimited Intro

$75

6 Session Pack

($150 per session)

$900

6 Session Pack

($350 per class)

$2100

6 Personal Training Sessions + 12 Group Fitness Classes

(Save 10%)

$1110

STRONG Online Program - Dumbbells and Kettlebells

$67

Senior PT Sessions Count For FST Sessions - Purchase Through Senior Personal Training Tab Above

HYROX 8 Week Custom Program + 8 Class Bundle

$650

6 Class Pack

($40 per class)

$240

12 Session Pack

(145 per session)

$1740

Customized Monthly Programming

$250

2 Senior Coach Training Sessions + Custom Programming - Monthly

$450

12 Class Pack

($38 per class)

$455

6 Session Pack

($130 per session)

$780

24 Session Pack

($140 per session)

$3360

2 Master Coach Training Sessions + Custom Programming - Monthly

$485

24 Class Pack

($35 per class)

$840

12 Session Pack

($125 per session)

$1500

24 Session Pack

($120 per session)

$2880

Monthly Unlimited

$375 per month

Strong

Our STRONG class focuses on compound movements: Deadlifts, Squats, Lunges, Pull-Ups, and Presses. The intention is to lift heavier with lower repetitions. Come to class ready to set a new personal best each week. We track the metrics for you; all you need to do is show up.

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ENDURE

ENDURE focuses on higher reps and lower weight to improve stamina, strengthen the core, and train in multiple directions. Its emphasis is on using the entire body as a working unit, developing "off-position" strength in the process.

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Conditioning

CONDITIONING focuses on 30 minutes of whole-body mobility and stability prep work, followed by 30 minutes of high-intensity interval training designed to have you work hard and recover hard. Equipment: Treadmills, Assault Bikes, Rowers, Ski Ergometer

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IN MOTION

IN MOTION combines mobility, functional strength, and conditioning. Class includes a strength section working with heavier weights in short intervals, and a conditioning section using lighter weights with constant movement. You'll leave class feeling: grounded, strong, sweaty, and accomplished! Equipment: Bands, Blocks, Medicine Balls, Kettlebells.

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HYROX

HYROX is a fitness competition that combines running with various functional workout stations. Our class is designed to test and improve participants' overall athletic ability through a mix of endurance, strength, and functional fitness exercises. The KIN team is experienced with HYROX competitions and this is our take on it!

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Kettlebells

Think all things kettlebells! We’ll create mobility and then stabilize through our whole body before grabbing kettlebells to use during our working sets. Expect dynamic and fluid movements designed to challenge your whole body.

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