train for longevity

Image of two members using KIN Culture resistance band in a group class
An image of public community workout
( PRICING )
Single Class

$40

Intro 3 Class Pack

$60

($20 per class)

KIN 6 Class Pack

$210

($35 per class)

KIN 12 Class Pack

$396

($33 per class)

KIN 24 Class Pack

$720

($30 per class)

KIN 36 Class Pack

$936

($26 per class)

KIN Monthly Unlimited

$350 per month

( CLASSES LIKE NO OTHER )

Our small group classes are based around movement, performance, strength, and recovery. The goal is to train your body to be functional and agile, equipping you with skills that can be applied to everyday life.

Strong

Our STRONG class focuses on compound movements: Deadlifts, Squats, Lunges, Pull-Ups, and Presses with the intention of lifting heavier with lower repetition. Equipment: Trap Bar, Rings, Dumbbells, Kettlebells, Sled Pushes

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Endure

ENDURE focuses on higher rep and lower weight with the intention of improving your stamina, strengthening your core, and training in multiple directions. Equipment: VIPRs, Medicine Balls, Resistance Bands

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Conditioning

CONDITIONING focuses on 30 minutes of whole-body mobility and stability prep work, followed by 30 minutes of high-intensity interval training designed to have you work hard and recover hard. Equipment: Treadmills, Assault Bikes, Rowers, Ski Ergometer

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IN MOTION

IN MOTION combines mobility, functional strength, and conditioning. Class includes a strength section working with heavier weights in short intervals, and a conditioning section using lighter weights with constant movement. You'll leave class feeling: grounded, strong, sweaty, and accomplished! Equipment: Bands, Blocks, Medicine Balls, Kettlebells.

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HYROX

HYROX is a fitness competition that combines running with various functional workout stations. Our class is designed to test and improve participants' overall athletic ability through a mix of endurance, strength, and functional fitness exercises.

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(

Blake

)

"Very well thought out. Was challenging but not too taxing and covered a lot of areas. Awesome energy in the space. Sean was great at ensuring everyone was comfortable and provided guidance and motivation at the right moments"
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(

Cian

)

"I loved the class. It was great to build some strength with good close guidance the whole time. It feels like a solid training session rather than a group fitness class. Sean did a great job. Thanks guys"
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(

Lucy

)

"After extensive warmup I was hooked. Classes are designed to challenge you and the smaller class size ensures that your form, movement, and injuries are always taken into consideration. Huge fan of the team!!"
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Try Your First Class On Us!

Completely Free. No Commitment Necessary.