Personal training,
done together

$20 First Class!

Try us out with no commitment.
( PRICING )
Single Class

$45

Intro 60 Min Session

$60

Single Session

$160

Single Sesion

$395

Gift Cards

Single Session

$140

4 Personal Training Sessions + 6 Group Fitness Classes

(Save 10%)

$700

STRONG Online Program- Bodyweight and Bands

$67

HYROX 8 Week Customized Programming

$450

New Member 10-Day Unlimited Intro

$75

6 Session Pack

($150 per session)

$900

6 Session Pack

($350 per class)

$2100

6 Personal Training Sessions + 12 Group Fitness Classes

(Save 10%)

$1110

STRONG Online Program - Dumbbells and Kettlebells

$67

Senior PT Sessions Count For FST Sessions - Purchase Through Senior Personal Training Tab Above

HYROX 8 Week Custom Program + 8 Class Bundle

$650

6 Class Pack

($40 per class)

$240

12 Session Pack

(145 per session)

$1740

Customized Monthly Programming

$250

2 Senior Coach Training Sessions + Custom Programming - Monthly

$450

12 Class Pack

($38 per class)

$455

6 Session Pack

($130 per session)

$780

24 Session Pack

($140 per session)

$3360

2 Master Coach Training Sessions + Custom Programming - Monthly

$485

24 Class Pack

($35 per class)

$840

12 Session Pack

($125 per session)

$1500

24 Session Pack

($120 per session)

$2880

Monthly Unlimited

$375 per month

Strong

Our STRONG class focuses on compound movements: Deadlifts, Squats, Lunges, Pull-Ups, and Presses. The intention is to lift heavier with lower repetitions. Come to class ready to set a new personal best each week. We track the metrics for you; all you need to do is show up.

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ENDURE

ENDURE focuses on higher reps and lower weight to improve stamina, strengthen the core, and train in multiple directions. Its emphasis is on using the entire body as a working unit, developing "off-position" strength in the process.

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Conditioning

CONDITIONING focuses on 30 minutes of whole-body mobility and stability prep work, followed by 30 minutes of high-intensity interval training designed to have you work hard and recover hard. Equipment: Treadmills, Assault Bikes, Rowers, Ski Ergometer

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IN MOTION

IN MOTION combines mobility, functional strength, and conditioning. Class includes a strength section working with heavier weights in short intervals, and a conditioning section using lighter weights with constant movement. You'll leave class feeling: grounded, strong, sweaty, and accomplished! Equipment: Bands, Blocks, Medicine Balls, Kettlebells.

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HYROX

HYROX is a fitness competition that combines running with various functional workout stations. Our class is designed to test and improve participants' overall athletic ability through a mix of endurance, strength, and functional fitness exercises. The KIN team is experienced with HYROX competitions and this is our take on it!

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