Stronger together
hyrox club

what is stronger together hyrox club?

In partnership with Neechie Club, an Indigenous-led organization, this event welcomes all fitness levels to experience HYROX — a fast-growing race combining running and functional strength.

More than a race, it’s a celebration of movement, inclusivity, and cultural connection.

Held on the unceded territories of the Musqueam, Squamish, and Tsleil-Waututh Nations, Stronger Together HYROX Club brings Indigenous and non-Indigenous communities together through shared experiences, teamwork, and fun.

race format

Complete the course in PAIRS or SOLO.
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If you're doing it in pairs, you must run/walk side by side with your partner and you can split up the stations however you like.
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If you're doing it solo, the run/walk and the stations are all yours!
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Here's how it looks:

• 1km Ski Ergometer
• 700m Run
• 1km Rowing Machine
• 700m Run
• 100m Walking Lunges
• 700m Run
• 65m Burpee Broad Jumps
• 700m Run
• 100m Bear Crawl
• 700m Run
• 100 Medicine Wall Balls/Passes

day schedule

• 9:00 – 9:30 AM:  Check-In
• 9:30 – 9:50 AM:  Course Walkthrough & Judge Meet-and-Greet
  
• 9:50 AM:  Land Acknowledgement by Sarah-Anne Tourond (Neechie Club)
• 10:00 AM:  First Heat Begins
  
• 3:00 – 5:00 PM: Post-Race Celebration with food, drinks, and local DJs
  

🔥 Heats run every 15 minutes with six teams per heat.
🔥 Heat times will be sent out by July 10.
🔥 Participants in heats before 11 AM must arrive by 9:00 AM.
❗️All others must check in 1 hour before their start time.
🙏 Please arrive early and stay to cheer others on.

why join?

This is more than a race, it’s a day of community, culture, and connection.

With 200 participants moving side by side, cheering each other on, and enjoying the energy of local vendors and organizations, you’ll be part of something truly special.

* If you are in the Indigenous community, please reach out to Neechie Club for your free tickets! 25 pairs of tickets available.

Movement demo!