Post-injury / pre-surgery
Rebuilding after an injury, or preparing your body to recover well from a planned surgery. We work alongside your physio or surgeon to keep you strong through the process.
Competitive athletes
Training for a race, a sport, or a Hyrox podium. Get programming built around your event, your weaknesses, and your calendar.
Longevity-led, 50+
Staying strong, mobile, and independent for the long haul. Strength and mobility work that respects where you are and keeps you doing what you love.
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OUR PERSONAL TRAINERS
Originally from Swindon, UK, Richard is a Sports Therapy and Rehab graduate, former Equinox Trainer Educator, and co-creator of Kin Culture.
Born in Cork, Ireland into an athletic family, Sean brings over 13 years in the industry and a drive to build Kin Culture's community from the ground up.
An avid gym and sports enthusiast who relocated from Ireland to Vancouver, David holds certifications in Personal Training, CrossFit and group coaching.
A Certified Personal Trainer and Group Fitness Instructor with a Master's in Kinesiology, Alexis loves helping people realize what they're capable of.
Originally from Scotland, Jordan brings over a decade of experience and a movement geek's passion, specializing in tailored plans for long-term results.
A health and performance professional from British Columbia, Tyler focuses on movement, strength, and performance for a healthier, more active life.
A certified personal trainer with an Exercise Science degree from UVIC, Annika believes movement should make you feel confident, strong, and empowered.
A Registered Kinesiologist and Certified FST Practitioner, Elsa blends evidence-based practice with a holistic approach to movement and recovery.
Kelly is a Certified Personal Trainer and Certified Nutrition Coach with a background in strength training and powerlifting, along with a growing love for running and endurance sports.