HYROX Intake Form

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personal training

Fascial Stretch Therapy

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A variety of small group classes based around movement, performance, strength, and recovery.

Personal Training

Customized programming tailored to your specific goals with one of our experienced coaches.

Fascial Stretch Therapy

Unlock your body's potential with Fascial Stretch Therapy for enhanced flexibility and recovery.

hyrox intake form

Name

Email

Phone

Check all the equipment you have access to:

Barbell

Squat Rack

Dumbbells

Kettlebells

Sandbags

Wall Ball / Medicine Ball

Ski Erg

Rowing Machine

Sled

Sled w/ Rope Attachement

Treadmill

Treadmill w/ Sled Function

Have you ever completed an official hyrox race before?

Yes

No

what are you usually better at?

Strength Exercises

Cardio Exercises (Not Running)

Running

No Idea

Do you currently Run? If so how many times a week?

0

1-2 Times Weekly

3-4 Times Weekly

5+ Times Weekly

Do you currently strength train? If so how many times a week?

0

1-2 Times Weekly

3-4 Times Weekly

5+ Times Weekly

how many total days can you train per week?

1

2

3

4

5

6

7

how much time per session do you have to train?

<30mins

30-50mins

50-70mins

70+mins

Please tell us anything else you may want us to know!

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about

Discover KIN Culture — your destination for group fitness and personal training designed to empower your strength, enhance your movement, and advocate for longevity in your fitness journey.

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1847 W 4th Ave, Vancouver, BC

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